For the past 20 years I've been on a mission to learn why my life wasn't working for me and what I could do to change that. It has taken me on many journeys and I've overcome many obstacles. I know what it's like to take responsibility for my own life and to make difficult changes.
Today I see myself as having a mission in life to remind people of the perfection in nature, the wisdom in sustainable living and the beauty of living from spirit. I believe people want to experience living a centered, balanced, joyful life, hopefully I can assist in that journey. I need stress relief as much as anyone. I find working in community with others just what I need for my own healing, health and happiness!
I help people make the changes in their lives they know they need to make but haven't been able to.
Masters Health Promotion Management
6 month life coach training program with Coach Training Alliance
Certified Wellness Mapping 360° ©Wellness Coach with Dr. Michael Arloski
Tai Chi Easy™ Facilitator with Dr. Roger Jahnke
Integral Qigong and Tai Chi Teacher
Healing Touch Student, Reiki II & Quantum Touch Energy Work
Certified Wellness Inventory Coach
Certified Reflexologist IUPUI
Health Counselor, Institute of Integrative Nutrition
Certified Metabolic Typing Diet Advisor
I also have a B.S. in Information Technology.
My current interests are reading, getting out in nature, walking, biking, having fun with my kids and creating balance in my own life!